Sober living

Hangovers: Symptoms and Recovery

why do i wake up with bruises after drinking

“This gives the body what it will need to process and remove alcohol from the system, as well as what will be depleted during the process,” says Mansour. That said, darker alcohols contain contaminants, or congeners, which are produced during the alcohol fermentation process that can contribute to the sucky aftereffects of drinking alcohol. These congeners give alcohol a darker color, which is why clear alcohols tend to be purer, says Mansour.

That sweet REM sleep is getting in the way.

why do i wake up with bruises after drinking

Light touch can feel exaggerated and painful, particularly in the fingers and toes. Research studies on the association between weight gain and alcohol consumption have ended in conflicting results. In other words, weight gain isn’t inevitable, but you could still tip the scale up from drinking too much alcohol. Meanwhile, binge drinking focuses more on how quickly and how much you drink in one sitting.

Increased Pain and Hypersensitivity

  • These conditions can cause organ damage, so if you suspect you have vasculitis, you should go see your doctor.
  • If you have a bruise on your breast and don’t know how you got it or have other symptoms, go talk to your doctor.
  • By Rod Brouhard, EMT-PRod Brouhard is an emergency medical technician paramedic (EMT-P), journalist, educator, and advocate for emergency medical service providers and patients.
  • Low blood sugar might also play a role, as alcohol can have an impact on your body’s ability to monitor blood sugar levels.
  • For some of us, half a dozen drinks during a night out aren’t yet enough to faze us.

So, even though you may be dehydrated, your body might wake you up for several bathroom runs during the night and early in the AM in an attempt to flush out all the yuck. This glutamine rush has a stimulatory effect and can wake you up. Instead, drink plenty of water through the night and the next morning and invest in a good-quality Vitamin C supplement. And as horrible as it may be, moving about and working up a sweat is a great way to get your body releasing toxins. For example if you’ve had a long night walking in heels, your calf muscles can feel tense and tender so be sure to stretch them when you wake up in the morning.

Alcohol Bruises FAQ

Symptoms of this condition include appetite loss and weight loss. Liver damage from cirrhosis is not reversible, and it is linked to high mortality rates. Anyway, if you plan on downing more than one drink, you’re looking at some pretty serious bedtime disturbance. In fact, even a single-cocktail nightcap can have an undesired effect on your sleep cycle if you make a habit of it. As tolerance increases, so does your alcohol-intake, and then you’re looking at more serious problems than an inability to get to catch some truly restful winks. Most people assume correctly that liquor and beer can actually get your eyelids feeling downright leaden, as anyone who’s had a taste of alcohol has surely experienced its sleep-promoting qualities.

why do i wake up with bruises after drinking

Any type of bone in your body can be bruised, but if so, you’ll usually also have damage in nearby structures of your skeleton, such as your ligaments (tissues that connect your bones and joints). You may get bone bruises from sports injuries, car crashes, falls from a height, joint sprains, or medical conditions like arthritis. On darker skin tones, you may not notice redness at the time of injury. Instead, you may feel a bump under your skin and it may be tender. As the bruise develops, the skin over your bruise may look dark brown or black.

When Should I See a Doctor About Bruising After Drinking?

When certain blood vessels are damaged, blood platelets bind together to repair the issue. Bruising occurs when there is an injury to tissues underneath the skin. This can damage blood vessels and causes blood to pool below the surface of the skin, leaving behind black, blue, purple, brown, green, or yellow marks.

  • Because alcohol affects the liver, and Tylenol (acetaminophen) is metabolized by the liver, it is not recommended to take acetaminophen or medications that contain acetaminophen during a hangover.
  • Find out what role aging plays and when to consult a health care provider.
  • For instance, if you have a blood clot in your leg, you may have pain in your calf, behind your knee, or in your thigh or groin.
  • Chronic alcohol misuse can also lead to liver disease, which often causes bruising.
  • While bumping into something while drinking may seem relatively harmless, the truth is that excessive drinking can set you up for serious injuries from falling or other accidents.
  • Check with your doctor before using nonsteroidal anti-inflammatory drugs (NSAIDs), like aspirin or ibuprofen, because these can make bleeding and bruising worse.
  • Most bruises don’t need treatment because they heal on their own, usually within about 2 weeks.

What Causes Hangovers?

This can be done by wearing protective gear while you play sports or engage in other physical activities that could lead to bruising. In many cases, random bruising doesn’t require any treatment at all and will heal on its own. Although vitamin deficiencies can lead to random bruising across the entire body, one case report found the bruising to be localized to the legs.

What Causes Bruising?

why do i wake up with bruises after drinking

If you’re aware that drinking is causing health problems, such as liver issues and bruising from alcohol, but you’re unable to stop drinking on your own, it’s time to seek treatment. After all, heavy alcohol consumption increases the risk of serious injuries from falls, burns, and motor vehicle crashes. But if you’re getting a lot of bruises with no obvious cause, it may why do i wake up with bruises after drinking be a symptom of a serious medical condition, such as liver or kidney disease or even cancer. It’s very important to see your doctor right away if you’re experiencing unexplained bruising—especially if you have other symptoms like unintentional weight loss, fatigue, or a low-grade fever. You may notice these effects after you drink alcohol and then sleep for a few hours.

why do i wake up with bruises after drinking

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